
An area dedicated to the specific health needs of women. We will be covering important health and well-being topics but also celebrating what it is to be a woman.
How To Have A Baby – Increase Your Chances Of Conceiving
There has been a well documented rise in the number of couples struggling to conceive, in the UK is it estimated to be as high as one in six1. Unsuccessfully trying for a baby can be a heart breaking, frustrating …
Active Living, Women's Wellbeing
50 Inspirational Women Who Changed The World
Inspirational Women Who Changed The World Spanning the centuries women have played a massive role in shaping the world. Here is a list of 50 women who have shaped the world taken from the “Women Who Changed the World” by …
Active Living, Women's Wellbeing
10 Most Influential Women in Health
International Women’s Day is March 8th, 2012. To celebrate this here are our suggestions on who the 10 most influential women in health are. Take our survey on Facebook to vote for your most influential woman in Health. Disagree? – then …
In the News, Pregnancy, Women's Wellbeing
Pregnant Or Breastfeeding women should ALL take Vitamin D – Nutrition News Feature Update!
Originally Posted on the 13th December -in light of recent news we have updated this Nutritional News Feature! Over the last few months, we have seen more and more media coverage on Vitamin D deficiency in children which according to …
In the News, Pregnancy, Women's Wellbeing
In the news – Multivitamins help you get pregnant
3rd December 2011 A study published in Reproductive BioMedicine online has shown that women who take a multivitamin supplement increased their chances of becoming pregnant versus those that just took folic acid. The small pilot study, which is now being replicated …
Beauty, General, Healthy Ageing, Women's Wellbeing
Natural Beauty – skin care tips
Our skin has several functions: it protects us from the elements and infection, helps us to control our temperature, it gets rid of unwanted toxins, it makes vitamin D and it is responsible, in part, for the way we look. …
The Mechanics of the Monthly Cycle
The essence of what is happening during a woman’s monthly cycle is that the uterus is prepared to receive a fertilised egg, if there is no pregnancy, the soft, nutritious landing pad for the beginnings of an embryo are shed …
You enjoy being a woman, but if you’re approaching menopause, you may be worried all the fun is about to end. After all, you’ve heard the horror stories – the hot flushes, the bad moods, the weight gain, the lack …
Superfoods & Super-nutrients to protect you from infection
Balanced diet – Do you really get everything you need?