Urban Lifestyles

Demanding Lifestyles, Urban Lifestyles

Urban lifestyles: Why city living is good for your health!

Urban living gets a hard time in the minds of those who live in the city. This can be a bit demoralising for those of us who really care about our health and feel that we are doing our best …

Demanding Lifestyles, Urban Lifestyles

Urban Lifestyles; Healthy eating on the run – a how to guide.

Seven Seas researchers have identified a segment of our population that are living in our nation’s major cities and  are ‘in the fast lane’,  eating on the run. They report that they have excellent health and do look after themselves: …

Demanding Lifestyles, Urban Lifestyles

Urban Lifestyles; healthy living and the urban environment

Living a busy life in one of the UK’s major cities is the norm for many of us. Our research suggests that those of you who do are very good at looking after your health1. You are more likely to …